Emotionally Focused Therapy (EFT) is an evidence-based, experiential model that helps couples, families, and individuals reshape emotional responses and build secure, resilient bonds. Grounded in attachment science, EFT guides therapists to identify negative interactional cycles, access core emotion, and create new moments of emotional engagement that transform relational patterns. Through a structured process known as the EFT Tango, therapists learn to de-escalate conflict, foster deeper connection, and facilitate corrective bonding events. This course equips clinicians with a clear map for working with distress, a powerful set of interventions for strengthening connection, and the confidence to help clients move toward safety, responsiveness, and lasting change.
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